YOGA in Palma de Mallorca
If you are looking for calm, serenity and peace in your routine, we invite you to our studio to exercise body, mind and spirit.
Our Yoga classes (maximum 10 people) are a combination of Hatha-Vinyasa, hormonal yoga and yoga for women, respecting their anatomy and physiology, as well as other key resources for their physical-emotional well-being.
The sequences change according to the lunar cycle and the energy of women. The dynamic sessions are characterized by having more Yang energy and flows.
It is a meditation in movement in which you explore your body, calm your mind and connect with your inner self.
Yoga, with its postures and mind-body connection, invites us to free ourselves from physical and mental tensions. By breathing consciously, with meditation and mindfulness, we find freedom here and now.
Do you want to be part of our community?
Are you interested in individual classes?
Please feel free to send us your questions.
We will be happy to answer them.