{"id":819,"date":"2024-09-25T08:05:06","date_gmt":"2024-09-25T08:05:06","guid":{"rendered":"https:\/\/fititwoman.com\/personal-training\/"},"modified":"2025-07-08T09:07:48","modified_gmt":"2025-07-08T09:07:48","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/fititwoman.com\/en\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(194,172,135,0.5)&#8221; background_image=&#8221;https:\/\/fititwoman.com\/wp-content\/uploads\/2024\/11\/NUEVO_ENTRENO_BANNER.jpg&#8221; background_blend=&#8221;multiply&#8221; background_enable_video_mp4=&#8221;off&#8221; width=&#8221;95%&#8221; max_width=&#8221;95%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;1%||||false|false&#8221; custom_padding=&#8221;10vh||10vh||true|false&#8221; 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header_text_align=&#8221;left&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;90px&#8221; header_letter_spacing=&#8221;-1px&#8221; custom_margin=&#8221;0px||7px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_delay=&#8221;300ms&#8221; animation_intensity_slide=&#8221;10%&#8221; animation_speed_curve=&#8221;ease&#8221; header_font_size_tablet=&#8221;62px&#8221; header_font_size_phone=&#8221;52px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">personal training<br \/>in Palma de Mallorca<\/h1>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/fititwoman.com\/wp-content\/uploads\/2024\/09\/hair-salon-3-gn-3.png&#8221; url=&#8221;#Actividades&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; height_tablet=&#8221;&#8221; 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custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221;display: inherit;||align-items: inherit;&#8221; custom_css_main_element_phone=&#8221;display: inherit;||align-items: inherit;&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Amatic SC|300|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#060815&#8243; header_2_font_size=&#8221;62px&#8221; header_2_line_height=&#8221;1.1em&#8221; max_width=&#8221;65%&#8221; max_width_tablet=&#8221;90%&#8221; max_width_phone=&#8221;90%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||2%||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_delay=&#8221;300ms&#8221; animation_intensity_slide=&#8221;10%&#8221; animation_speed_curve=&#8221;ease&#8221; header_2_font_size_tablet=&#8221;52px&#8221; header_2_font_size_phone=&#8221;42px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; header_2_line_height_tablet=&#8221;1.4em&#8221; header_2_line_height_phone=&#8221;1.2em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Personalized training plan to achieve your goals: <strong>train with us<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Plus Jakarta Sans||||||||&#8221; text_text_color=&#8221;#5C6972&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;720px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;0px||10%||false|false&#8221; custom_padding_phone=&#8221;0px||10%||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_delay=&#8221;600ms&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_speed_curve=&#8221;ease&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; inline_fonts=&#8221;Amatic SC&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Whether you are looking to improve your general well-being, optimize your sports performance or are in a recovery or postpartum process, here you will find the support you need to achieve your goals safely and effectively.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.2&#8243; 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_module_preset=&#8221;default&#8221; text_font=&#8221;Plus Jakarta Sans||||||||&#8221; text_text_color=&#8221;#5C6972&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;720px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;0px||10%||false|false&#8221; custom_padding_phone=&#8221;0px||10%||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_delay=&#8221;600ms&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_speed_curve=&#8221;ease&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Sessions designed for you with the accompaniment of a personal trainer, guaranteeing correct and safe execution.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;720px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;0px||10%||false|false&#8221; custom_padding_phone=&#8221;0px||10%||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_delay=&#8221;600ms&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_speed_curve=&#8221;ease&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We evaluate your progress and adjust your routine according to your progress or physical changes.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.2&#8243; 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text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;720px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;0px||10%||false|false&#8221; custom_padding_phone=&#8221;0px||10%||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_delay=&#8221;600ms&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_speed_curve=&#8221;ease&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Train at our center, from home online, or with the option of bringing your baby if you are postpartum.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.2&#8243; 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